“Biggest Fight of my Life”: Frank Bruno and Mental Health

By Claire Gregor and Suzanne James  (Student Wellbeing) with an introduction by Ellie Highwood

Sometimes my role as Dean for Diversity and Inclusion feels like doing a giant dot-to-dot picture. There are great ideas and initiatives going on across campus that just need that little extra help to shine. ONe way we do this is by using some funds originally given by the Vice Chancellor, to support projects proposed by staff and students. We recently asked for applications and funded 7 very different activities of which you will hear more over the next few months as they progress. However, I am delighted to be able to share here a review of the first activity, designed and delivered by Student Wellbeing in March 2017.

Frank Bruno MBE visit and University Mental Health Week Activities

This project, organised and run by Student Wellbeing, used a national event, University Mental Health Day – whose theme was ‘Active in sport’ – to raise awareness among students of the links between mental and physical health. The theme had a positive message that appealed cross-gender, to all ages and ethnicities and resonated with a general ‘look after yourself’ message.

Funding was provided by a grant from Diversity and Inclusion Deans to pay for a high profile speaker (Frank Bruno, MBE), who is a strong and positive role model coming as he does from a BME background and who has publicly spoken about his own personal mental health struggles. Frank was invited to address the students at a specially organised ‘A conversation with’ lunchtime event.  An additional activity was developed so that Frank appeared for a Super Circuits event at the Sportspark prior to this, to maximise the publicity opportunities that his visit afforded.

 

Using this speaker opened up conversations among students about the relationship between mental and physical wellbeing. It inspired students to put steps in place to include activity in their lives, to support their mental and physical health.  It increased awareness of mental health difficulties and provided social contact activities that were open to all. The ‘In Conversation with ‘event also provided a high profile positive focus for the University of Reading’s Mental Health Day, during which a number of other planned activities took place.

Project Highlights:

  1. 230 staff and students attended ‘In Conversation’ in Van Emden lecture theatre
  2. 140 students and staff attended Super Circuits event at Sportspark
  3. Over 800 YouTube hits on ‘Biggest Fight of my Life’ Video uploaded on 2/03/2017
  4. 111 views of full interview and q and a session in 5 days
  5. 75 entries to Instagram competition: some individual images receiving in excess of 400 ‘likes’
  6. In Conversation Event Livestreamed via Facebook
  7. Multiple positive publicity opportunities generated promoting Reading as a university concerned about mental health issues
  8. Nearly £500 raised in 2 days for two charities: Sport in Mind and the Cameron Grant Memorial Trust

Legacy

  1. Visible presence on campus to show that the University ‘cares’ about student and staff mental well-being.
  2. Promotion of Student Wellbeing to hard-to-reach target groups.
  3. Professionally produced Counselling & Wellbeing video clip which can be uploaded to provide permanent resource via web pages and Blackboard

 

International Women’s Day Talk and Debate on Equality

Guest post by Madeline Davies

Human rights matter to everyone and the principle of equal rights is key to its definition. International Women’s Day is an annual opportunity to celebrate the achievements of women across the world, but it’s also an opportunity to reflect on the inequalities that stubbornly persist.

With the election of Donald Trump, International Women’s Day has particular resonance this year. On Wednesday 8th March, senior academics from across the University will be giving talks in Palmer 102 on a range of issues connected with equality. Dr Madeleine Davies is hosting the evening, and she will be introducing Professor Clare Furneaux who will be discussing women and language, Dr Orla Kennedy who will be talking about women and weight, Dr Brian Feltham, discussing the internalisation of harassment and discrimination, Professor Rachel McCrindle, discussing women in male dominated industries such as Engineering, and Dr Mary Morrissey who will analyse the construction of Hillary Clinton in the recent US election campaign.

Following the talks there will be a debate led by members of the audience. This has been lively and fascinating in previous years and staff members have enjoyed talking through the issues with our students.

You don’t need to be female or to identify as a feminist to enjoy this event; as we’ve seen on the women’s marches across the US and the UK following President Trump’s inauguration, equal rights is a deeply-felt and fundamental principle held by men and women of all races and faiths. Come and debate the issues with us and celebrate how far women have come and discuss how far we still have to go.

The debate will be held on Wednesday 8th March 2017, Palmer 102, 6-8pm

For further information please contact Dr Madeleine Davies, Department of English Literature, m.k.davies@reading.ac.uk, tel ext 7001.

 

Being an LGBT+ Ally – Hear it. Stop it.

#NOBYSTANDERS

Guest blog by Rachel Helsby, Vice-Chancellor’s Office  

Having been fortunate to one of the first colleagues to go on the first Stonewall Allies programme back in the summer, I was keen to attend the official launch of the University’s LGBT Ally scheme on February 10th.

So what is an ally? Very simply, it is a term used to describe heterosexual people who believe that lesbian, gay and bisexual people should experience full equality in the workplace. They recognise that it’s not just the responsibility of gay people to create a workplace culture that is inclusive of everyone and they take action to make a difference.

With Ellie Highwood, Diversity and Inclusion Dean as host, the well-attended event kicked off with the Vice-Chancellor talking about his personal reflections and commitment to being an ally. As University Executive Board champion for LGBT+, his central message was that allies actively champion full work place equality rather than just being passively accepting. As allies, he also challenged us to regularly reflect on what we’ve done to put equality at the very heart of what we do at work.

We then heard the personal and very moving stories of Deb Heighes, LGBT+ Network Co-Chair and Nikki Ray, LGBT rep for RUSU.

Deb talked about how tough things had been for her friends and her as gay teachers in the era of Section 28, how things have improved for now that she is, and I quote, ‘professionally gay’. She mentioned that allies are now the ‘icing on the cake.’

Nikki spoke about the challenges still faced for her as student, how little gestures can make a big difference and how her straight friends have become her biggest advocates, by supporting her at RUSU LGBT+ events.

Last but by no means least, we heard from Peter Chamberlin, a lecturer in Maths and fellow LGBT+ Ally. He talked about his motivation to become an ally – inspired in part by his wish to ensure that his four children grow up in an environment where they could be who happy whoever and whatever they are.

He talked about the practical things we could do as allies including:

  1. Being visible – making visible our commitment to the LGBT+ community, by displaying for example LGBT+ Ally plus postcards, wearing rainbow laces or lanyards; and
  2. Being informed – through attending the various events and training, including the next Stonewall One-Day Allies Programme; and
  3. Making a personal commitment not to be a bystander. He spoke about a really helpful approach to tackle bullying and teasing language in the workplace – known as the UHT approach a framework which can be adapted to any given situation:

“I UNDERSTAND why you said this and that you didn’t mean any harm.

HOWEVER, this language/behaviour is not appropriate and is offensive…

THEREFORE, I respectfully ask you not to do it…”

The event ended with many of us signing our own pledge to not being a bystander – a powerful and visible commitment to standing up for fairness and kindness. Hopefully we will start to see these personal pledges dotted around the University – I am proud to say that there are already a few in the Vice-Chancellor’s Office!

So what does it really take to bring about change?

Guest post by Santosh Sinha, MCE

 Strong self-awareness, a desire to see and do things differently and a good sense of humour. These were my three takeaways from the session on promoting diversity in universities by Professor Tom Welton on Wednesday.

 The session was part of the events planned during LGBT History Month on the campus.

 Professor Welton is the Dean of the Faculty of Natural Sciences at Imperial College London and a very engaging public speaker. He didn’t come with a presentation, but was quite obviously prepared for the conversation he wanted to have – a conversation that involved sharing his own experience, encouraging others to share their experiences and making the point that each one of us can contribute to making the University more diverse and inclusive.

 He thinks fairness is not a strong enough reason for people to take action on diversity. “I say this because since before anyone in this room was born, it has been clearly palpably unfair that some people have obstacles put in front of them that other people don’t have, and we haven’t taken action”.

 In his view,  the objectives that allow individuals to benefit along with the group and the institution are more likely to result in action. When he was appointed the Head of Chemistry at Imperial in 2007, the starting point was to create a department where the best and brightest chemists from Europe wanted to work, where the best and brightest chemists wanted to study and where research funders wanted to spend their money.

 “Diversity wasn’t a part of this, but when we looked at how close we were to achieving our first objective – of attracting the best and brightest chemists – it was obvious that our staff profile did not reflect that. And so we had a reason to act.”

 The changes that followed over the next five years resulted in Chemistry department at Imperial receiving a Gold Athena SWAN Award in 2013 – one of only four university departments in the United Kingdom to do so.

 “The best part is that the changes were owned by the entire department. They knew that is what was required to attract the best and the brightest. So, it wasn’t a change imposed from the top.”

 Professor Tom Welton’s key advice to those aiming to promote diversity and inclusivity is to do exactly that. “Make sure the idea for change is owned by the department. If everyone can benefit from these changes and it can lead to better outcomes for students and the institution, people are more likely to take action”.

 And these actions don’t need to be big necessarily. He strongly believes in leadership being exercised by anyone at any level in an organisation, and demonstrated this by asking those attending the session for just one thing they could change to make their area more inclusive. I have to say there were quite a few good ideas that came about as a result.

 So, is that it? All in favour. Job done. Award received. “No, the award is just a lump of plastic. Recognition is important, but the actions that you are taking to make your Department more diverse and inclusive is far more important”.

 

 

Day to day equality

Visible not verbal equality – less talk more action

(Guest post by Helen Bilton)

Picture this – my dream. A meeting from 12.15 to 1.45 with lunch and refreshments, during which time 15 members of staff eat, drink, talk and consider. Time is up and they need to finish and get on with their work. Naturally, there are plates, cups, food to be cleared up and put to one side so the room is ready for the next occupants. In a work environment that practices what it preaches, everyone gets stuck in and the room is quickly cleared for the next people to use.

But then picture this – the reality. Three women attending the meeting clear away the cups, some even have dregs in, the dirty plates, the curling sandwiches and move tables back into place.

To those others, including all the men and some women standing around (and in the way), while they do that work:

What makes you think you shouldn’t clear up? What makes you think it’s okay to stand in the way while three women clear up after you and around you? Do you consider you are higher beings?  Does your position in the University give you the right to see others clear up after you? Do you even notice others clearing up after you?

Universities profess to be moving in the right direction with equality. But I am not so sure. We have kite markers for Athena Swan but these mean little if some people still openly treat others with such disrespect and disregard.

So really we aren’t putting equality in practice, are we?

In the inclusive environment that we claim to be aiming for, cleaners are not lower than senior management. Executive support are not lower than members of Senate. We all contribute to the success of the University.

So next time you go to such a meeting, clear up! Whether you be male, female, a research fellow or in senior management.

Be visible in your equality.