Looking after your health:
So now you have been at University for a few weeks: the weather is starting to change, it is getting colder, and the days are becoming shorter.
During this change of season, when the temperature fluctuates so much, it is very common to catch a cold. Some of the symptoms are uncomfortable, such as having a general sense of not feeling well, perhaps having a headache, and having trouble breathing due to congestion.
Continue reading “SETTLING IN: after the first few weeks”