Self-awareness is having a good understanding of what motivates us, understanding our behaviour and feelings. It allows us to have better control over our emotions and our behaviour. Getting to know ourselvesRead More…
At this time of term most are busy managing a demanding workload. It is a good time to remind ourselves of the benefit of looking after ourselves so that we can doRead More…
Living through the pandemic has been a difficult time for everyone. We have had to adjust to living with uncertainty, and this requires effort and the ability to tolerate not knowing howRead More…
Are you noticing that you do not feel motivated to sit down and start or continue your studies? Are your assignments accumulating? Are you feeling frustrated and concerned about deadlines? It isRead More…
`Dear all I hope you all had the opportunity to take a break and that you could connect with your family and friends. I am looking forward to discussing topics with youRead More…
As our world continues to be affected by Covid-19, we are experiencing ongoing uncertainty. It is changing the way we live and how we work. We now need to take care ofRead More…
At this time of coronavirus, when there are so many changes and uncertainty, we may notice that we can quickly feel irritated or frustrated. For example, when we make plans and thingsRead More…
Dear all We want to welcome you back for the start of the new term. Well done for your efforts to make progress with your studies during lockdown due to Covid-19. ThoseRead More…
Are you planning to take resits? Are you wondering how best to study to prepare well? If you have questions about resits, you can check the guidance available on Essentials. Also, check the StudyRead More…
Since lockdown started, we have been creating and adapting to a new way of life. Part of our day-to-day is having to live with uncertainty about how things will evolve. In addition,Read More…