Finishing university – keeping well while looking for a job
Most of you will know your results by now or will soon hear about them. Congratulations to all on your efforts and perseverance during your time at university. And for those ofRead More…
03Mar/21
Be well and do well: Benefits of self-care
At this time of term most are busy managing a demanding workload. It is a good time to remind ourselves of the benefit of looking after ourselves so that we can doRead More…
03Feb/21
Unmotivated? Find out how to renew your enthusiasm
Are you noticing that you do not feel motivated to sit down and start or continue your studies? Are your assignments accumulating? Are you feeling frustrated and concerned about deadlines? It isRead More…
15Oct/20
Being resilient in an uncertain world
At this time of coronavirus, when there are so many changes and uncertainty, we may notice that we can quickly feel irritated or frustrated. For example, when we make plans and thingsRead More…