talks@reading.ac.uk

Life Tools Programme

Increase your productivity to get things done, maintain your health and strengthen your resilience.

Menu

Skip to content
  • About
  • Resources
  • Screencasts

Category Archives: Self-management

17Nov/20

How to build confidence in an uncertain world

November 17, 2020Confidence, Self-managementUniversity of Reading

As our world continues to be affected  by Covid-19, we are experiencing ongoing uncertainty. It is changing the way we live and how we work. We now need to take care ofRead More…

07May/20

Studying at home during coronavirus (Part 2)

May 7, 2020Managing transitions, Motivation, Self-management, Studying from homeUniversity of Reading

Is it difficult to maintain your motivation to study? Before lockdown, we normally had to travel to the university. In that time, we were able to transition from our home non-work mindset intoRead More…

23Mar/20

Reducing the impact of Coronavirus on your existing mental health difficulties

March 23, 2020Dealing with mental health problems, Self-management, Worry thoughtsUniversity of Reading

By Lizzie Stevenson (Mental Health Advisor) If you are already struggling with anxiety or depression, you may be worried about how Coronavirus will affect you. You may be worried about the uncertaintyRead More…

27Jan/20

Introduction to Mindfulness: Part 1

January 27, 2020Concentration, Mindfulness, Self-management, Uncategorized, Worry thoughtsUniversity of Reading

By Lizzie Stevenson (Mental Health Advisor) What is Mindfulness? Mindfulness is a topic which has become very popular over recent years, and which you may already be somewhat familiar with. Understanding theRead More…

16Jan/20

New Year’s resolutions

January 16, 2020Managing priorities, Productivity, Self-managementUniversity of Reading

Making change happen Most people use the start of a new year to review how things have gone in the past year. Then, they look ahead to decide what they want toRead More…

04Nov/19

Self-management: managing priorities

November 4, 2019Managing priorities, Productivity, Self-managementUniversity of Reading

Making time to get work done and meet deadlines We are now in the middle of the term and you are probably noticing that the work is accumulating.  You may be wonderingRead More…

Follow me on Twitter

My Tweets

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent posts

  • 10 Tips to make a good start to the year
  • How to build confidence in an uncertain world
  • Being resilient in an uncertain world
  • Welcome to the academic year 2020-2021
  • Preparing for resist this summer

Archives

  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018

Navigation

  • About
  • Resources
  • Screencasts

Categories

  • Accommodation
  • budget
  • Communication
  • Concentration
  • Confidence
  • Dealing with mental health problems
  • exercise and learning
  • Feedback
  • Learning
  • loneliness
  • Managing academic pressure
  • Managing priorities
  • Managing transitions
  • Managing uncertainty
  • Mindfulness
  • Mistakes and failure
  • Motivation
  • Perfectionism
  • Preparing for exams
  • preventing debt
  • Productivity
  • Resilience
  • Self-management
  • Settling in
  • Sleep
  • social connections
  • Socialising
  • Stress
  • Studying from home
  • Uncategorized
  • Worry thoughts

Archives

  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
Copyright © Life Tools Programme
Powered by WordPress , Theme i-excel by TemplatesNext.
MENU
    • About
    • Resources
    • Screencasts