The goal of achieving a work life balance has been a common thread through many blog posts.  On 13th June Padraig Belton (Technology of Business reporter) published an interesting article on the BBC News website discussing whether technology is making people more stressed.

‘The Quality of Working Life 2016 report from the Chartered Management Institute earlier this year found that this obsession with checking emails outside of work hours is making it difficult for many of us to switch off.’

Could now be the time to try and find that balance?