RESILIENCE: THE ROUTE TO SUCCESS by Dr Madeleine Davies

A Collaborative Initiative between Dr Madeleine Davies (Department of English Literature), Dr Ute Wolfel (Department of Modern European Languages), Dr Tony Capstick (Department of English Language and Linguistics) and Dr Alicia Pena Bizama (Counselling and Wellbeing)

PROJECT OUTLINE

In December 2016 the three Senior Tutors of the School of Language and Literature (SLL) met to discuss the growing problem of student wellbeing following a steep rise in ECF submissions for MH difficulties. We were concerned not only for the wellbeing of our students but also for their academic development and success, and for their ability to manage their professional futures. We decided that there was more that we could do to prevent student distress, build resilience, and thus support effective teaching and learning so we decided to develop and deliver two-hour, interactive Masterclass titled, ‘Resilience: The Route to Success’.

We consulted Dr Alicia Pena Bizama (Head of Counselling) to help us design a programme that would respond to the specific problems that we had noted in our SLL students. We scheduled three lengthy planning meetings, pooling our ideas and our knowledge: Dr Pena Bizama brought her extensive research into Psychology, and the three Senior Tutors brought knowledge of their individual cohorts and years of experience managing student problems. Together, we designed and produced promotional posters, disseminated the plans to all SLL colleagues, and advertised the Masterclass on Blackboard and Me@Reading. We also sent individual emails to SLL students with a link to a Doodle Poll through which students could reserve a place at the event. This would have been unmanageable for a single colleague in the middle of a busy term, but we spread the load and the materials we produced benefited greatly from the time and input of four colleagues with different research backgrounds and pedagogic expertise.

The planning group decided to intersect with associated key SLL and UofR initiatives: attendance at the Masterclass counted as credit for the Professional Track Programme (SLL) and as credit for the “Life Skills’ initiative, and it connected with the University’s emphasis on student resilience and employability.

DESIGN OF THE PROGRAMME

The Masterclass was delivered in Week 5 of the Spring Term. The 2-hour session focused on building students’ confidence in their ability to manage stress and anxiety and on equipping our students with techniques that could enhance their learning potential. The design of the session was as follows:

Dealing with Academic Pressure:

Introduction – Dr Madeleine Davies: outlining the aims of the Masterclass: managing academic pressure and facilitating success; the connection between academic and professional resilience; the roots of ‘performance anxiety’; redefining (but not denying) ‘stress’ and ‘pressure’.

Dr Pena-Bizama’s presentation (including the difference between MH problems and routine anxiety)

Feedback and How to Use it Constructively:

Introduction – Dr Tony Capstick: how feedback is often interpreted as a personal attack; what its intentions are; how it is a positive learning tool; connection with the professional workplace; how to USE feedback.

Dr Pena-Bizama’s presentation

Motivation, Perfectionism and Procrastination

Introduction – Dr Ute Wolfel: motivation – reminding students of the questions, ‘What do I want to learn? What do I enjoy about these topics?; how perfectionism produces procrastination and how both can be overcome.

Dr Pena-Bizama’s presentation

Discussion period

The students were divided into groups and asked to discuss the following:

(a) What triggers/generates their anxiety most?

(b) How can the words ‘stress’ and ‘anxiety’ be reframed?

(c) What tactics and habits can help to restore perspective.

(d) How can feedback be removed from the sense of personal attack and be redefined as a constructive learning tool?

Feedback period

The students fed back the ideas generated by their groups; many students mentioned that talking about their worries to others who shared precisely the same concerns was of great help. Students also very usefully identified the source of their anxiety and others suggested ways of tackling it. The discussion was lively, collaborative and fully supportive: it was a credit to our students.

Dr Madeleine Davies concluded the session, pointing the students towards material and University support structures that could help them in the development of productive habits and attitudes. The second, exams-focused, Masterclass was announced and written feedback on the session was collected.

STUDENT PARTICIPATION AND FEEDBACK

The Masterclass was delivered on Wednesday 8th February 2017 and 45 students attended. There was a high level of interaction throughout and student feedback was overwhelmingly positive. The form that we designed asked for feedback in the following areas:

Did you find the content reflected your concerns?

15 x ‘5’ (extremely well matched); 27 x 4 (well matched); 3 x 3 (neutral)

Do you think you will find it easier to manage academic pressure (particularly assessments) after the Master Class?

32 x ‘Yes’; 10 x ‘Maybe’; 3 x ‘No’.

Do you feel that you are better equipped to develop a more positive attitude to feedback and study following the Masterclass?

25 x ‘Yes’; 18 x ‘Maybe’; 2 x ‘No’.

Most of the forms added a comment: examples include, ‘Thank you SO MUCH’; ‘I feel much better’; ‘It’s good to know I’m not alone – loads of people here feeling the way I do’, ‘I think I can do this now!’; ‘I liked that the teachers were really honest about feeling stressed too and told us how they cope with it’; ‘Fantastic practical help – it’s what I needed’.

MOVING FORWARDS

The success of the collaboration in delivering the Resilience Masterclass initiative will be sustained going forwards. Prior to the exams period (May 2017) the same group of colleagues will collaborate on an ‘Exams Masterclass’ and in the 2017-18 session we will run three ‘Resilience’ and ‘Exams’ Master Classes in the Autumn, Spring and Summer Terms so that we can intervene early and prevent serious cases of anxiety arising (this will benefit retention). We are committed to working together as a team comprised of diverse skills to support our students in developing mental resilience to underpin academic achievement and to help them to embed the attitudes, habits and techniques that form the route to learning and professional success.