Self-awareness is having a good understanding of what motivates us, understanding our behaviour and feelings. It allows us to have better control over our emotions and our behaviour. Getting to know ourselvesRead More…
It can take time to get back into studying after the summer break or resume studying after having a job. It may feel daunting to get back into a routine of lecturesRead More…
The end of term has arrived, and it is time to take a break. As you begin the holidays there will be some thoughts about whether your work is as goodRead More…
What can you do to manage your inner world and maintain a more balanced approach? “If I have ever made any valuable discoveries, it has been owing more to patient attention thanRead More…
How to manage challenges and learn effectively As the term progresses you are likely to be working on a number of assignments while deadlines get closer. Probably a time of high expectationsRead More…