• Log In
  • Events
    • View Calendar
talks@reading.ac.uk

Life Tools Programme

Increase your productivity to get things done, maintain your health and strengthen your resilience.

Menu

Skip to content
  • About
  • Resources
  • Screencasts

Category Archives: Motivation

03Feb/21

Unmotivated? Find out how to renew your enthusiasm

February 3, 2021Motivation, Resilience, Self-managementProductivityUniversity of Reading

Are you noticing that you do not feel motivated to sit down and start or continue your studies? Are your assignments accumulating? Are you feeling frustrated and concerned about deadlines? It isRead More…

07May/20

Studying at home during coronavirus (Part 2)

May 7, 2020Motivation, Self-management, Studying from homeManaging transitionsUniversity of Reading

Is it difficult to maintain your motivation to study? Before lockdown, we normally had to travel to the university. In that time, we were able to transition from our home non-work mindset intoRead More…

07Dec/18

How to increase your motivation and get things done

December 7, 2018Motivation, ProductivityProductivityUniversity of Reading

Are you finding it difficult to maintain your motivation to complete assignments? It is likely that during the busy academic term you have several assignments to work on and that need toRead More…

04Apr/18

Prevent procrastination: how to get things done. The Psychology of Action (Part 1)

April 4, 2018MotivationBehaviour, PerseveranceUniversity of Reading

Why do we do the opposite of what we want to do? We tend to behave against our intended plans such as working on assignments because we may have worry thoughts anticipatingRead More…

04Apr/18

Prevent procrastination: How to get things done. The Psychology of Action (Part 2)

April 4, 2018MotivationUniversity of Reading

What is willpower and how can we develop it? Willpower is having a sense of personal agency. It refers to our ability to delay gratification and focus on the task because weRead More…

Follow me on Twitter

My Tweets

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent posts

  • Easily Distracted?
  • 10 Tips to Ignite Your Motivation in 2023
  • Make a good start to the year
  • Are you waiting for results?
  • Managing pressure during the exam period

Archives

  • March 2023
  • January 2023
  • August 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • July 2021
  • March 2021
  • February 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018

Navigation

  • About
  • Resources
  • Screencasts

Categories

  • Accommodation
  • budget
  • Communication
  • Concentration
  • Confidence
  • Dealing with mental health problems
  • Dealing with setbacks
  • exercise and learning
  • Feedback
  • Learning
  • loneliness
  • Managing academic pressure
  • Managing priorities
  • Managing transitions
  • Managing uncertainty
  • Mindfulness
  • Mistakes and failure
  • Motivation
  • Perfectionism
  • Preparing for exams
  • Preparing for work
  • preventing debt
  • Procrastination
  • Productivity
  • Resilience
  • Self-management
  • Settling in
  • Sleep
  • social connections
  • Socialising
  • Starting a new year
  • Stress
  • Study habits
  • Studying from home
  • Uncategorized
  • Worry thoughts

Archives

  • March 2023
  • January 2023
  • August 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • July 2021
  • March 2021
  • February 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
Copyright © Life Tools Programme
Powered by WordPress , Theme i-excel by TemplatesNext.
MENU
    • About
    • Resources
    • Screencasts