We delay getting our work done, not because of laziness, but because we are affected by what researchers describe as the present bias. It refers to our human tendency to prefer whatRead More…
Are you finding it difficult to maintain your motivation to complete assignments? It is likely that during the academic year you will have several assignments to work on and deadlines to meet.Read More…
We live in a world with a continuous stream of information from various channels demanding our attention. In addition, social media can be engaging—we scroll through photos and messages and find itRead More…
Starting a new calendar year provides us with the opportunity to make positive changes. The start of a new year is a good time to review our priorities and decide where to spendRead More…
Do you notice you get distracted in lectures and then realise that you are feeling a bit confused, not understanding what is being said? Willigham (2023) explains that this is because lecturesRead More…