Keep Calm & Carry On – Effective Strategies to Manage Exam Nerves

THE WELLBEING CAFE in the RUSU Study (behind Cafe Mondiale)    Wednesday (20th April) – 1 to 2.30

  ‘Keep Calm & Carry On – Effective Strategies to Manage Exam Nerves                           

Exam nerves are natural – the trick is for them not to become disabling…

Are you feeling overwhelmed by the amount of work you need to do?

Are you having difficulty getting to sleep at night?

Do you panic that your mind will go blank in the exam?

DON’T PANIC! – come along to this friendly session on how to Keep Calm & Carry On!  Mark from the Chaplaincy will be sharing some simple but powerful strategies to help manage exam nerves and make the whole process of doing exams less daunting.

Come along and have a coffee – and help yourself to exam success…

owls

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