Understanding Stress

This term’s final ‘Life Tools’ talk is designed to help students through the stresses of the exams period:   ‘Understanding Stress’  will explain what stress is, why it happens and most importantly,  how you can minimise its effects on your academic study and maintain your health.  Open to all students, the talk is taking place tomorrow, Wednesday 11th May  at 3.00pm in Carrington 101 and lasts around 45 minutes. 

Students who have been to this talk have said it is: “very good for stress management strategies, clearly delivered, good questions and answers” and that the “information given is phenomenal – it is the kind of information all students need to cope”.   Another student commented that the talk was “given in a friendly environment and it was great to realise you aren’t the only one dealing with stress.”

There is no need to book a place – students should just turn up on the day.

Life Tools Talk - Understanding Stress 11 May 2016


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