Wednesday (18th May) – 1 to 2.30. Simple Relaxation Strategies at The Wellbeing Café in the RUSU Study (behind Cafe Mondiale)                             

Exam nerves are natural – the trick is to find positive ways to manage them…

Feeling overwhelmed by revision?

Having difficulty getting to sleep at night?

Panicking that your mind will go blank in the exam?

DON’T PANIC! – come along to this friendly session and learn how to keep calm and stay positive.

Mark from the Chaplaincy will share some simple but powerful relaxation strategies to help manage exam nerves and make the whole process of doing exams less daunting.

Come along and have a coffee – and help yourself to exam success…

We look forward to seeing you!




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