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Category Archives: Fitness

06Oct/21

On your bike day!

October 6, 2021#sustainability, Campus & Local Area, Environment, FitnessBike, TravelUoR Student Life

 Cycling at the University of Reading We have a range of activities this week so make the most of the last month before clocks go back and cycle to work this WednesdayRead More…

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19Feb/21

RUBC ROW AROUND THE UK FOR CHARITY

February 19, 2021Fitness, StudentLifeUoR Student Life

Members of the Reading University Rowing Club (RUBC) have raised more than £1,000 in a virtual charity challenge. The team have been taking it in turns to virtually ‘row’ around the UKRead More…

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14Apr/20

The importance of keeping a routine during lockdown

April 14, 2020Fitness, Health, Mental Health, StudentLife, wellbeingUoR Student Life

It’s safe to say the last few weeks have been a whirlwind of emotions, challenges and changes for everyone. Adapting to a new routine and way of living isn’t easy to comeRead More…

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07Apr/20

Staying fit without the gym!

April 7, 2020Fitness, Health, Mental Health, StudentLife, wellbeingUoR Student Life

With everything that’s going on it’s more important than ever to keep yourself physically and mentally fit. With no gyms or country parks open most workouts will have to be from homeRead More…

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