• Log In
  • Events
    • View Calendar
UoR Student blog

Menu

Skip to content
  • Page
  • Student Life Newsletter
  • UoR Student Life blog

Category Archives: Life Tools

17Sep/24
Text: Life Tools. University of Reading.

Life Tools advice for settling into university life

17 September, 2024Life Tools, WellbeingWelcomeUoR Student Life

The Life Tools programme is a series of free talks designed by experts to help you transition into university life and enhance your student experience. The programme allows you to be proactive and takeRead More…

Leave a comment
19Jan/24
a student reading in a library with a stack of books on the table

Make a fresh start: Getting back into a study routine

19 January, 2024Life ToolsLife ToolsUoR Student Life

Starting a new calendar year provides us with the opportunity to make positive changes.    The start of a new year is a good time to review our priorities and decide where to spendRead More…

Leave a comment
18Apr/23
An eye mask on a blue background with yellow stars.

Life Tools tips for getting a good night’s sleep!

18 April, 2023Life Tools, WellbeingUoR Student Life

A good night’s sleep is essential for your physical and mental health, and can help make you more energetic and productive when you’re awake. It’s just as important as getting enough exerciseRead More…

Leave a comment
21Mar/23
Text: Life Tools. University of Reading.

Exam preparation from Life Tools

21 March, 2023Life ToolsUoR Student Life

Preparing for exams? Life Tools is here to help! Check out these tips from Life Tools for ways to keep motivated and keep well during the exam period: 

Leave a comment
17Jan/23
Text: Life Tools. University of Reading.

What you can learn from Life Tools  

17 January, 2023Life ToolsMental HealthUoR Student Life

What to expect from your first Life Tools talk    I recently attended the ‘igniting your motivation’ Life tools webinar that took place on the 13 January. I chose this session because theRead More…

Leave a comment
07Nov/22
Student holding a blue stress ball whilst using the student support services

Useful contacts and resources to help you manage and reduce stress

7 November, 2022Life ToolsManaging Stress, Mental Health Support, Stress Awareness WeekUoR Student Life

In 2018, the Mental Health Foundation found that “almost three-quarters (74%) of people have at some point [in the last year] felt so stressed that they felt overwhelmed or unable to cope”. So, ifRead More…

Leave a comment

The Life Tools programme, One year on…

31 March, 2021

http://blogs.reading.ac.uk/student-services-news/2021/03/31/the-life-tools-programme-one-year-on/

31Mar/21
Blue background. Handwritten grey text 'One year on...'

The Life Tools programme, one year on

31 March, 2021Diversity & Inclusion, Life Tools, Study, WellbeingCOVID-19, Guidance and Support, study, wellbeingUoR Student Life

What an incredible journey it has been! Since March 2020, Life Tools has moved completely online –  at first, we wondered how we would manage to do this, but fortunately, with theRead More…

Leave a comment

Feeling unsure? Build confidence step by step

19 February, 2021

http://blogs.reading.ac.uk/life-tools-programme/2021/02/17/feeling-unsure-build-confidence-step-by-step/

Life Tools – 10 Tips to make a good start to the year

11 January, 2021

http://blogs.reading.ac.uk/life-tools-programme/2021/01/11/10-tips-to-make-a-good-start-to-the-year/

This week's picks

  • Finding a shared house on a budget - my journey to off-campus living
  • Exploring Reading - a student's guide to community life
  • University Student's Self-Care Guide - thriving, not just surviving
Copyright © UoR Student blog
Powered by WordPress , Theme i-excel by TemplatesNext.
 

    MENU
      • Page
      • Student Life Newsletter
      • UoR Student Life blog