Over the Christmas period, the opening hours of our services will be changing. However, do not worry! You will still… Read more Student Services over the festive period
Category: Wellbeing
Mental Health and Wellbeing Support over the Christmas Period
Over the University Christmas closure period (22 December to the 2 January), many of our services will be changing their… Read more Mental Health and Wellbeing Support over the Christmas Period
Staying Safe & Healthy During The Winter Months
With the winter quickly approaching, the weather is getting colder, it gets dark earlier and it’s easy to get ill… Read more Staying Safe & Healthy During The Winter Months
Life Tools advice for settling into university life
The Life Tools programme is a series of free talks designed by experts to help you transition into university life and enhance… Read more Life Tools advice for settling into university life
International Day Against Homophobia, Biphobia and Transphobia (IDAHOBIT)
Thursday 17 May is the International Day Against Homophobia, Biphobia and Transphobia. This years theme is “Together always: united in… Read more International Day Against Homophobia, Biphobia and Transphobia (IDAHOBIT)
Support over the exams period
Exam periods can be stressful. Please know you do not need to tackle stress on your own, the University of… Read more Support over the exams period
Life Tools tips for getting a good night’s sleep!
A good night’s sleep is essential for your physical and mental health, and can help make you more energetic and… Read more Life Tools tips for getting a good night’s sleep!
Stressed? We’ve all been there – dealing with stress in university by Dal Huai
Student Engagement Ambassador, Dal, discusses why managing your stress is important and offers advice on how to manage your stress.… Read more Stressed? We’ve all been there – dealing with stress in university by Dal Huai
Neurodiversity Celebration Week by Kenaoel Adamu
Student Life Content Creator, Kenaoel, talks about Neurodiversity Celebration Week and the importance of recognising the strengths that come with… Read more Neurodiversity Celebration Week by Kenaoel Adamu
Wellbeing tips from Compass Recovery College
As a recent graduate and a mental health advocate, one of my biggest concerns is the mounting pressures on students.… Read more Wellbeing tips from Compass Recovery College