The Life Tools programme is a series of free talks designed by experts to help you transition into university life and enhance your student experience. The programme allows you to be proactive and takeRead More…
The summer break is finally here, and it’s time to say goodbye to lectures and seminars and hello to some well-deserved relaxation. While it might be tempting to spend the days loungingRead More…
Over the summer vacation the opening hours of some of your services and facilities on campus may be changing. However, do not worry! You will still be able to access the helpRead More…
Mental Health Awareness Week (Monday 13th May – Sunday 19th May) is dedicated to raising awareness and encouraging communication on the matters of mental health. This can be the difference between goodRead More…
As someone graduating this year, from my course BA Psychology and Philosophy, I believe it is extremely important to improve and maintain your mental health and ensure you are looking after bothRead More…
As the weather starts to get warmer and the day stays a little lighter for longer, you might be feeling restless. Maybe you’re stuck inside the same four walls on the treadmill,Read More…
Over the Easter break, the opening hours of our services will be changing. However, do not worry! You will still be able to access the help and support you need during thisRead More…
Hi, I’m Sydney Allkins, a first-year student passionate about self-care and what it means to truly look after yourself. This Valentine’s Day, make time for some self-care and look out for your emotional,Read More…
Amidst the busyness of university, it can be easy to neglect your physical well-being, however, it’s crucial to recognise the importance of staying active during your university years and how it canRead More…
New Year is here, and it brings a new chapter in our lives, therefore, we should think about something relevant and indispensable, about our goals for the new year. Setting goals isRead More…