A good night’s sleep is essential for your physical and mental health, and can help make you more energetic and productive when you’re awake. It’s just as important as getting enough exerciseRead More…
Student Engagement Ambassador, Dal, discusses why managing your stress is important and offers advice on how to manage your stress. Share with us your tips to manage stress, too! What exactly isRead More…
As a recent graduate and a mental health advocate, one of my biggest concerns is the mounting pressures on students. These are continuing to increase year on year with UCAS reporting aRead More…
The University Library is delighted to announce a new initiative to support student and staff wellbeing by developing a new collection of wellbeing books. The collection will include both print and eBooksRead More…
Student Engagement Ambassador, Dal, discusses what ‘Time to Talk Day’ is and how you can start conversations about mental health with those around you who you trust. What is ‘Time to TalkRead More…
Wishing you a Happy New Year 2022! How are you finding settling into the university community? For me, it has truly been a wonderful experience at the University of Reading getting toRead More…
What is STIQ Day? STIQ Day is a day centered around sexual health and getting tested for sexually transmitted infections (STIs). Sex is often considered a taboo subject for a host ofRead More…
Student Engagement Ambassador, Adeorite, discusses the benefits of Dry January and offers some suggestions of how you can participate in Dry January. Europe and the United States both participate in Dry January,Read More…
Christmas is nearly here and although The University of Reading will be officially closed from 17:00 on 23rd December 2021, you might be staying on campus over this period. If you are,Read More…
In this series ‘Meet Student Services‘ we will be talking to teams throughout Student Services, putting a face to the team name, getting to know them and the services on offer toRead More…