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Category Archives: Wellbeing

18Dec/20

Pok Lim Lai’s Top Tips for Enjoying Christmas in Reading

18 December, 2020Wellbeing#Christmas #Festive, #PokLimLai, wellbeingUoR Student Life

Congratulations, we finally made it to the end of the term! Massive well done to all of us for managing through the workload for the Autumn Term. Now, we all deserve toRead More…

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09Sep/20

5 Lessons I’ve Learnt in Lockdown – Sabita Burke

9 September, 2020Wellbeing#lockdown #learning #lessons #reflection #mindset, wellbeingUoR Student Life

As restrictions are slowly lifted and lockdown comes to an end, I think it’s safe to say that we’re all breathing a sigh of relief, as things start to return to aRead More…

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24Apr/20

How to reduce your anxiety during the Covd-19 pandemic

24 April, 2020WellbeingMental Health, wellbeingUoR Student Life

https://open.spotify.com/playlist/1OMZ1Pm8ADUnGJhqXyuOA6?si=lwVHoVd9QMyhCz6AexGrMA If you’re anything like me, you will be feeling anxious at this time. I am the kind of person that loves having a set structure to my life, with plans setRead More…

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21Apr/20

Quarantine & chill: What to watch on Netflix right now

21 April, 2020WellbeingMental Health, wellbeingUoR Student Life

What better to do in self-isolation than binge some amazing shows on Netflix?! I have gathered recommendations from my friends and family (who have great taste) about what’s best to watch onRead More…

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14Apr/20

The importance of keeping a routine during lockdown

14 April, 2020WellbeingMental Health, wellbeingUoR Student Life

It’s safe to say the last few weeks have been a whirlwind of emotions, challenges and changes for everyone. Adapting to a new routine and way of living isn’t easy to comeRead More…

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07Apr/20

Staying fit without the gym!

7 April, 2020WellbeingMental Health, wellbeingUoR Student Life

With everything that’s going on it’s more important than ever to keep yourself physically and mentally fit. With no gyms or country parks open most workouts will have to be from homeRead More…

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13Mar/20

Women in leadership with the President of Water Polo.

13 March, 2020WellbeingwellbeingUoR Student Life

Olivia Shelmerdine President & Coach of Water Polo.  Talk us through what you do for your society/sport/activity? I single-handedly set up this society (making social media pages, getting signatures and members, bookingRead More…

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09Mar/20

Women in leadership with the RUSNO Trip Secretary

9 March, 2020WellbeingwellbeingUoR Student Life

  Lish McDonald Trip Secretary for Reading University Snowports Talk us through what you do for your society/sport/activity? I Work closely with the President, VP and our travel operator NUCO to organiseRead More…

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05Mar/20

University Mental Health Day: What’s it like to be a uni student and work in mental health?

5 March, 2020WellbeingMental Health, wellbeingUoR Student Life

What is it like to be a uni student and work in mental health? Our writer Sabita tells us about the challenges of being an online Crisis Volunteer alongside her studies.

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03Mar/20

Callmy Alert- What is it and why you should have it?

3 March, 2020WellbeingwellbeingUoR Student Life

Callmy Alert- What is it and why you should have it? What is it? Callmy alert is an app that can be used by any organisation as a quick way of alertingRead More…

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