As a student you will be aware of how much university life can take its toll on your mental health. But you will also be aware that there are ways to manageRead More…
This Mental Health Awareness week, we want to share with you some of the support networks and tools for everyone to use for free. The Student Wellness Check The Student Wellness CheckRead More…
The 10th of October is World Mental Health Day. This year’s theme is ‘Mental health is a universal human right’. In light of Black History Month, we thought we would highlight theRead More…
In 2018, the Mental Health Foundation found that “almost three-quarters (74%) of people have at some point [in the last year] felt so stressed that they felt overwhelmed or unable to cope”. So, ifRead More…