This Mental Health Awareness week, we want to share with you some of the support networks and tools for everyone… Read more Looking after your wellbeing
Tag: Mental Health Support
Useful contacts and resources to help you manage and reduce stress
In 2018, the Mental Health Foundation found that “almost three-quarters (74%) of people have at some point [in the last year] felt… Read more Useful contacts and resources to help you manage and reduce stress
5 Tips for taking care of your mental health while at university – by Sam Hardy
Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However it… Read more 5 Tips for taking care of your mental health while at university – by Sam Hardy
How I Take Care of My Mental Health as a Student – by Bethany Collyer
As a student you will be aware of how much university life can take its toll on your mental health.… Read more How I Take Care of My Mental Health as a Student – by Bethany Collyer
Supporting Black mental health
The 10th of October is World Mental Health Day. This year’s theme is ‘Make Mental Health and Wellbeing for all… Read more Supporting Black mental health
