The summer break is finally here, and it’s time to say goodbye to lectures and seminars and hello to some… Read more Sun, Fun, and Fitness: How to Stay Active This Summer Break- Audrey Leung
Tag: Mental Health
Mental Health Awareness Week 2024
Mental Health Awareness Week (Monday 13th May – Sunday 19th May) is dedicated to raising awareness and encouraging communication on… Read more Mental Health Awareness Week 2024
Sport in Mind Walk – Benefits on Mental Health and Wellbeing
As someone graduating this year, from my course BA Psychology and Philosophy, I believe it is extremely important to improve… Read more Sport in Mind Walk – Benefits on Mental Health and Wellbeing
Student Services over Easter
Over the Easter break, the opening hours of our services will be changing. However, do not worry! You will still… Read more Student Services over Easter
Neurodiversity Celebration Week
Student Life Content Creator, Kenaoel, talks about Neurodiversity Celebration Week and the importance of recognising the strengths that come with… Read more Neurodiversity Celebration Week
Mental Wellbeing 101: Looking After Yourself at University
Mental well-being means having motivation and energy for daily tasks and feeling an overall level of satisfaction. Looking after your… Read more Mental Wellbeing 101: Looking After Yourself at University
The importance of talking about mental health and opening conversations about mental health.
Mental health is an essential aspect of our overall well-being, yet it often remains shrouded in silence and stigma. In… Read more The importance of talking about mental health and opening conversations about mental health.
Ways to Stay Active at University – A Guide to a Healthier You
Amidst the busyness of university, it can be easy to neglect your physical well-being, however, it’s crucial to recognise the… Read more Ways to Stay Active at University – A Guide to a Healthier You
Coping with homesickness whilst at University
Homesickness can affect students at any time during their studies, so if you feeling homesick know that you are not… Read more Coping with homesickness whilst at University
5 Tips for taking care of your mental health while at university
Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However, it… Read more 5 Tips for taking care of your mental health while at university