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UoR Student Life Blog

Student articles, events and information

Tag: Mental Health

Neurodiversity Celebration Week

Neurodiversity Celebration Week by Kenaoel Adamu

Posted on 13 March, 202321 March, 2023 by UoR Student Life

Student Life Content Creator, Kenaoel, talks about Neurodiversity Celebration Week and the importance of recognising the strengths that come with… Read more Neurodiversity Celebration Week by Kenaoel Adamu

Compass Recovery College

Wellbeing tips from Compass Recovery College

Posted on 26 January, 202326 January, 2023 by UoR Student Life

As a recent graduate and a mental health advocate, one of my biggest concerns is the mounting pressures on students.… Read more Wellbeing tips from Compass Recovery College

A student talking to the Counselling and Wellbeing service.

5 Tips for taking care of your mental health while at university 

Posted on 25 January, 202319 January, 2023 by UoR Student Life

Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However, it… Read more 5 Tips for taking care of your mental health while at university 

Two students standing on the bridge outside the Oracle in Reading.

Coping with homesickness whilst at University

Posted on 17 January, 202317 January, 2023 by UoR Student Life

Homesickness can affect students at any time during their studies, so if you feeling homesick know that you are not… Read more Coping with homesickness whilst at University

Text: Life Tools. University of Reading.

What you can learn from Life Tools  

Posted on 17 January, 202317 January, 2023 by UoR Student Life

What to expect from your first Life Tools talk    I recently attended the ‘igniting your motivation’ Life tools webinar that… Read more What you can learn from Life Tools  

male student sitting and using a stress ball

Mental Health and Wellbeing Support over the Christmas Period

Posted on 21 December, 20224 January, 2023 by UoR Student Life

Over the University Christmas closure period (23 December to the 2 January), many of our services will be changing their… Read more Mental Health and Wellbeing Support over the Christmas Period

girl covering her face while surrounded by books

Stress Awareness Week by Bethany Collyer

Posted on 9 November, 202221 December, 2022 by UoR Student Life

As students try to juggle University work and leisure, stress is practically unavoidable. Stress is something that affects all of… Read more Stress Awareness Week by Bethany Collyer

a cartoon character thinking of their tasks

ADHD Awareness Month – by Maria Stoica

Posted on 19 October, 202221 December, 2022 by UoR Student Life

We hear about ADHD all the time, on the TV, from friends or in textbooks and as a society, we… Read more ADHD Awareness Month – by Maria Stoica

someone writing in a notebook

How I Take Care of My Mental Health as a Student – by Bethany Collyer

Posted on 14 October, 202221 December, 2022 by UoR Student Life

As a student you will be aware of how much university life can take its toll on your mental health.… Read more How I Take Care of My Mental Health as a Student – by Bethany Collyer

Black people are 4x more likely to be detained under the Mental Health Act than white people - NHS Digital, 2020

Supporting Black mental health

Posted on 10 October, 202210 October, 2022 by UoR Student Life

The 10th of October is World Mental Health Day. This year’s theme is ‘Make Mental Health and Wellbeing for all… Read more Supporting Black mental health

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