This Mental Health Awareness week, we want to share with you some of the support networks and tools for everyone to use for free. The Student Wellness Check The Student Wellness CheckRead More…
The Wellbeing team at the University of Reading have been hard at work developing a tool to support you. From today The Student Wellness Check is on Essentials for you to use. Wellness isRead More…
To celebrate World Health Day (7 April) and Bee Active, Bee Healthy, Bee Happy Week (5-12 April) I will be giving some tips on how to stay happy and healthy in 2021. ComingRead More…
Mental health is a difficult subject to talk about at times, but it shouldn’t be! A large majority of people have experienced a low point in their mental wellbeing, and it can have a large affect inRead More…