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UoR Student Life Blog

Student articles, events and information

Tag: wellbeing

Neurodiversity Celebration Week

Neurodiversity Celebration Week by Kenaoel Adamu

Posted on 13 March, 202321 March, 2023 by UoR Student Life

Student Life Content Creator, Kenaoel, talks about Neurodiversity Celebration Week and the importance of recognising the strengths that come with… Read more Neurodiversity Celebration Week by Kenaoel Adamu

Compass Recovery College

Wellbeing tips from Compass Recovery College

Posted on 26 January, 202326 January, 2023 by UoR Student Life

As a recent graduate and a mental health advocate, one of my biggest concerns is the mounting pressures on students.… Read more Wellbeing tips from Compass Recovery College

A student talking to the Counselling and Wellbeing service.

5 Tips for taking care of your mental health while at university 

Posted on 25 January, 202319 January, 2023 by UoR Student Life

Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However, it… Read more 5 Tips for taking care of your mental health while at university 

A student playing pool in Park Bar.

Halfway there! Tips to get through Dry January

Posted on 19 January, 202319 January, 2023 by UoR Student Life

Struggling with your Dry January challenge, or just wondering what it’s all about? Abi has some tips on how to… Read more Halfway there! Tips to get through Dry January

Two students standing on the bridge outside the Oracle in Reading.

Coping with homesickness whilst at University

Posted on 17 January, 202317 January, 2023 by UoR Student Life

Homesickness can affect students at any time during their studies, so if you feeling homesick know that you are not… Read more Coping with homesickness whilst at University

My goals

New Year, New Motivation by Bethany Collyer

Posted on 11 January, 202311 January, 2023 by UoR Student Life

Our Student Life Content Creator, Bethany, talks about how to keep yourself motivated to achieve new years resolutions related to… Read more New Year, New Motivation by Bethany Collyer

Pink background, graphic of a heart.

Looking after your wellbeing

Posted on 11 January, 202322 December, 2022 by UoR Student Life

This Mental Health Awareness week, we want to share with you some of the support networks and tools for everyone… Read more Looking after your wellbeing

male student sitting and using a stress ball

Mental Health and Wellbeing Support over the Christmas Period

Posted on 21 December, 20224 January, 2023 by UoR Student Life

Over the University Christmas closure period (23 December to the 2 January), many of our services will be changing their… Read more Mental Health and Wellbeing Support over the Christmas Period

a student relaxing on their bed with coffee, a book and fluffy socks

Get Your Hygge On from Counselling and Wellbeing

Posted on 14 December, 202213 December, 2022 by UoR Student Life

It’s December, it’s cold outside, it’s getting darker earlier and it is the time of year to get all cosy.… Read more Get Your Hygge On from Counselling and Wellbeing

Two people holding hands to support each other.

Grief Awareness Week

Posted on 2 December, 202221 December, 2022 by UoR Student Life

Trigger warning: this article discusses grief, bereavement and themes surrounding loss.   This week is grief awareness week. This week takes… Read more Grief Awareness Week

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