One of the words most closely associated with university life is homesickness. Perhaps you’re an international student moving thousands of miles away. Maybe you’ve moved an hour away from your hometown. Anyone,Read More…
As a student you will be aware of how much university life can take its toll on your mental health. But you will also be aware that there are ways to manageRead More…
As someone graduating this year, from my course BA Psychology and Philosophy, I believe it is extremely important to improve and maintain your mental health and ensure you are looking after bothRead More…
Hi, I’m Sydney Allkins, a first-year student passionate about self-care and what it means to truly look after yourself. This Valentine’s Day, make time for some self-care and look out for your emotional,Read More…
Homesickness can affect students at any time during their studies, so if you feeling homesick know that you are not alone! This blog will discuss different methods you can use when homesicknessRead More…
Struggling with your Dry January challenge, or just wondering what it’s all about? Abi has some tips on how to stick with your goal of a booze-free January, and explores the benefitsRead More…
Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However, it can also be a challenging time for many of us. If youRead More…
University is a time of transition for most students and it is easy to feel like you are missing out on the trademark “university experience”, especially if you don’t drink. It wouldRead More…
Drinking alcohol at university has become one of the most popular activities to do after a day of studying and it can be very difficult to avoid. Even from the beginning ofRead More…
This Mental Health Awareness week, we want to share with you some of the support networks and tools for everyone to use for free. The Student Wellness Check The Student Wellness CheckRead More…