From the 17th-25th June is National Picnic Week. This is a time that encourages food awareness, connecting with nature and… Read more National Picnic Week
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From the 17th-25th June is National Picnic Week. This is a time that encourages food awareness, connecting with nature and… Read more National Picnic Week
The summer break is finally here, and it’s time to say goodbye to lectures and seminars and hello to some… Read more Sun, Fun, and Fitness: How to Stay Active This Summer Break- Audrey Leung
Now that the exam period is finally over, and we have finished the year, there is a long summer break… Read more Making the most out of the summer break
As the exam period is finally over and we have all finished our exams, many of us have a lot… Read more Things to do in Reading over the summer
As the academic year winds down, summer vacation begins! Many of us find ourselves returning home, ready for a break.… Read more Home Again: Adjusting to life back at home over the vacation
Managing stress during exams is significant for the benefit of your mental health most importantly and also to ensure that… Read more Top Tips for Managing Exam Stress
Mental Health Awareness Week (Monday 13th May – Sunday 19th May) is dedicated to raising awareness and encouraging communication on… Read more Mental Health Awareness Week 2024
As someone graduating this year, from my course BA Psychology and Philosophy, I believe it is extremely important to improve… Read more Sport in Mind Walk – Benefits on Mental Health and Wellbeing
Summer exams are around the corner, and it can be a bit of a stressful time and feel a little… Read more Preparing for Summer Exams
As the weather starts to get warmer and the day stays a little lighter for longer, you might be feeling… Read more Outdoor Exercises you can do this spring