Amidst the busyness of university, it can be easy to neglect your physical well-being, however, it’s crucial to recognise the… Read more Ways to Stay Active at University – A Guide to a Healthier You
Tag: Mental Health
Coping with homesickness whilst at University
Homesickness can affect students at any time during their studies, so if you feeling homesick know that you are not… Read more Coping with homesickness whilst at University
5 Tips for taking care of your mental health while at university
Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However, it… Read more 5 Tips for taking care of your mental health while at university
Staying safe over winter
The winter season can be fun and exciting, between ice skating, Christmas markets and the New Year, to fireworks, presents… Read more Staying safe over winter
Staying in Reading Over the Christmas Break- Millie Foreman
Hi, I’m Millie, a Student Life Content Creator, that has lived local to Reading all my life! Having spent all… Read more Staying in Reading Over the Christmas Break- Millie Foreman
Student Services over the festive period
Over the Christmas period, the opening hours of our services will be changing. However, do not worry! You will still… Read more Student Services over the festive period
Mental Health and Wellbeing Support over the Christmas Period
Over the University Christmas closure period (22 December to the 2 January), many of our services will be changing their… Read more Mental Health and Wellbeing Support over the Christmas Period
ADHD Awareness Month 2023
What is ADHD? Most of us have heard of ADHD – on social media, in articles, even in daily conversation.… Read more ADHD Awareness Month 2023
Supporting Black mental health
The 10th of October is World Mental Health Day. This year’s theme is ‘Mental health is a universal human right’.… Read more Supporting Black mental health
ADHD Awareness Month – by Maria Stoica
We hear about ADHD all the time, on the TV, from friends or in textbooks and as a society, we… Read more ADHD Awareness Month – by Maria Stoica