Connecting experiences in nature with mental health, how simple things make a positive impact. Now that summer is approaching there… Read more Mental Health Awareness – How nature helps me, by Lara Brittain
Tag: Mental Health
Mental Health Awareness Week 2021 – Connecting with Nature Get Involved
This week is Mental Health Awareness Week, an important date in the calendar for raising awareness of mental health, reflecting… Read more Mental Health Awareness Week 2021 – Connecting with Nature Get Involved
Stress Awareness Month by Pok Lim Lai
National Stress Awareness Month is an annual event that takes place every April in the UK. The purpose is to… Read more Stress Awareness Month by Pok Lim Lai
Stress Awareness Month – Tips & Tricks on Managing Stress – Serena Kutty
Stress is an inevitable part of life for everyone, whether you’re a university student or not. For university students in… Read more Stress Awareness Month – Tips & Tricks on Managing Stress – Serena Kutty
Top 10 Tips to Maintain Positive Mental Health – Eloise Barnes
Mental health is a difficult subject to talk about at times, but it shouldn’t be! A large majority of people have experienced a low point… Read more Top 10 Tips to Maintain Positive Mental Health – Eloise Barnes
How to reduce your anxiety during the Covd-19 pandemic
https://open.spotify.com/playlist/1OMZ1Pm8ADUnGJhqXyuOA6?si=lwVHoVd9QMyhCz6AexGrMA If you’re anything like me, you will be feeling anxious at this time. I am the kind of person… Read more How to reduce your anxiety during the Covd-19 pandemic
Quarantine & chill: What to watch on Netflix right now
What better to do in self-isolation than binge some amazing shows on Netflix?! I have gathered recommendations from my friends… Read more Quarantine & chill: What to watch on Netflix right now
The importance of keeping a routine during lockdown
It’s safe to say the last few weeks have been a whirlwind of emotions, challenges and changes for everyone. Adapting… Read more The importance of keeping a routine during lockdown
Staying fit without the gym!
With everything that’s going on it’s more important than ever to keep yourself physically and mentally fit. With no gyms… Read more Staying fit without the gym!
University Mental Health Day: What’s it like to be a uni student and work in mental health?
What is it like to be a uni student and work in mental health? Our writer Sabita tells us about… Read more University Mental Health Day: What’s it like to be a uni student and work in mental health?