The 10th of October is World Mental Health Day. This year’s theme is ‘Mental health is a universal human right’.… Read more Supporting Black mental health
Tag: Mental Health
ADHD Awareness Month – by Maria Stoica
We hear about ADHD all the time, on the TV, from friends or in textbooks and as a society, we… Read more ADHD Awareness Month – by Maria Stoica
International Day Against Homophobia, Biphobia and Transphobia (IDAHOBIT)
Thursday 17 May is the International Day Against Homophobia, Biphobia and Transphobia. This years theme is “Together always: united in… Read more International Day Against Homophobia, Biphobia and Transphobia (IDAHOBIT)
Wellbeing tips from Compass Recovery College
As a recent graduate and a mental health advocate, one of my biggest concerns is the mounting pressures on students.… Read more Wellbeing tips from Compass Recovery College
What you can learn from Life Tools
What to expect from your first Life Tools talk I recently attended the ‘igniting your motivation’ Life tools webinar that… Read more What you can learn from Life Tools
Stress Awareness Week
As students try to juggle University work and leisure, stress is practically unavoidable. Stress is something that affects all of… Read more Stress Awareness Week
Community Garden Week 2022 – What can I do? by Florencia Botta
Student Engagement Ambassador, Florencia, discusses the benefits of gardening with others and suggests ways to get involved in community gardens… Read more Community Garden Week 2022 – What can I do? by Florencia Botta
What do we mean by mental health?
What is mental health? According to the World Health Organisation (WHO)(n.d.) mental health is “a state of well-being in which… Read more What do we mean by mental health?
Random Acts of Kindness Day by Michaella Ktori
Student Engagement Ambassador, Michaella, discusses what random acts of kindness are and how we can incorporate them into our daily… Read more Random Acts of Kindness Day by Michaella Ktori
Time to Talk Day by Dal Huai
Student Engagement Ambassador, Dal, discusses what ‘Time to Talk Day’ is and how you can start conversations about mental health… Read more Time to Talk Day by Dal Huai