Mental Health Awareness Week (Monday 13th May – Sunday 19th May) is dedicated to raising awareness and encouraging communication on… Read more Mental Health Awareness Week 2024
Category: Wellbeing
Sport in Mind Walk – Benefits on Mental Health and Wellbeing
As someone graduating this year, from my course BA Psychology and Philosophy, I believe it is extremely important to improve… Read more Sport in Mind Walk – Benefits on Mental Health and Wellbeing
Outdoor Exercises you can do this spring
As the weather starts to get warmer and the day stays a little lighter for longer, you might be feeling… Read more Outdoor Exercises you can do this spring
Student Services over Easter
Over the Easter break, the opening hours of our services will be changing. However, do not worry! You will still… Read more Student Services over Easter
Neurodiversity Celebration Week
Student Life Content Creator, Kenaoel, talks about Neurodiversity Celebration Week and the importance of recognising the strengths that come with… Read more Neurodiversity Celebration Week
Looking After Yourself and Self-care Tips
Hi, I’m Sydney Allkins, a first-year student passionate about self-care and what it means to truly look after yourself. This Valentine’s… Read more Looking After Yourself and Self-care Tips
Ways to Stay Active at University – A Guide to a Healthier You
Amidst the busyness of university, it can be easy to neglect your physical well-being, however, it’s crucial to recognise the… Read more Ways to Stay Active at University – A Guide to a Healthier You
Setting goals for the new year. How to determine your goals properly. Some useful tips
New Year is here, and it brings a new chapter in our lives, therefore, we should think about something relevant… Read more Setting goals for the new year. How to determine your goals properly. Some useful tips
5 Tips for taking care of your mental health while at university
Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However, it… Read more 5 Tips for taking care of your mental health while at university
Staying safe over winter
The winter season can be fun and exciting, between ice skating, Christmas markets and the New Year, to fireworks, presents… Read more Staying safe over winter