West Berkshire Council and The Corn Exchange Newbury are running a creative online wellbeing course designed to support young adults’ mental… Read more Creative Arts for Wellbeing
Category: Wellbeing
Services over summer
Your guide to service teams over the summer and how you can use them: Student Wellness Check The Student Wellness Check is… Read more Services over summer
Mental Health Awareness – How nature helps me, by Lara Brittain
Connecting experiences in nature with mental health, how simple things make a positive impact. Now that summer is approaching there… Read more Mental Health Awareness – How nature helps me, by Lara Brittain
Mental Health Awareness Week 2021 – Connecting with Nature Get Involved
This week is Mental Health Awareness Week, an important date in the calendar for raising awareness of mental health, reflecting… Read more Mental Health Awareness Week 2021 – Connecting with Nature Get Involved
Second Ramadan in lockdown – by Tahira Kulsoom
Tahira Kulsoom, student at the Henley Business School gives us a personal look into her experience of Ramadan this year… Read more Second Ramadan in lockdown – by Tahira Kulsoom
Chaplaincy and Faith and Wellbeing Support
We are delighted to announce that the Chaplaincy Centre is now open (9am-5:30pm Monday to Thursdays). The Chaplaincy drop-in centre… Read more Chaplaincy and Faith and Wellbeing Support
Stress Awareness Month by Pok Lim Lai
National Stress Awareness Month is an annual event that takes place every April in the UK. The purpose is to… Read more Stress Awareness Month by Pok Lim Lai
Stress Awareness Month – Tips & Tricks on Managing Stress – Serena Kutty
Stress is an inevitable part of life for everyone, whether you’re a university student or not. For university students in… Read more Stress Awareness Month – Tips & Tricks on Managing Stress – Serena Kutty
A message for Reading students from PC Julie Susel from Thames Valley Police
For those of you who don’t know me, my name is Julie Susel and I am the University police officer,… Read more A message for Reading students from PC Julie Susel from Thames Valley Police
Gardening at the University of Reading by Florencia Botta
I started gardening as a hobby when I first moved to the UK. I always wanted to try it before,… Read more Gardening at the University of Reading by Florencia Botta