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Category: Wellbeing
Reaching out – University Mental Health Day 2021
Support sounds so official, and it can seem to be a VERY daunting experience. In this blog, I will be… Read more Reaching out – University Mental Health Day 2021
Working together to keep COVID-19 cases low
Since the beginning of the 2020/21 academic year, our whole community has come together to keep the number of positive… Read more Working together to keep COVID-19 cases low
Finding Balance & Motivation
Well, I think that we can all agree that the past year has truly taken its toll, many of us… Read more Finding Balance & Motivation
100km in 28 days for My Body Back Project – Domenica Taverna
Last week, University of Reading student Domenica Taverna contacted us on Instagram about sharing her story and fundraising for My… Read more 100km in 28 days for My Body Back Project – Domenica Taverna
Pok Lim Lai’s Top Tips for Enjoying Christmas in Reading
Congratulations, we finally made it to the end of the term! Massive well done to all of us for managing… Read more Pok Lim Lai’s Top Tips for Enjoying Christmas in Reading
5 Lessons I’ve Learnt in Lockdown – Sabita Burke
As restrictions are slowly lifted and lockdown comes to an end, I think it’s safe to say that we’re all… Read more 5 Lessons I’ve Learnt in Lockdown – Sabita Burke
How to reduce your anxiety during the Covd-19 pandemic
https://open.spotify.com/playlist/1OMZ1Pm8ADUnGJhqXyuOA6?si=lwVHoVd9QMyhCz6AexGrMA If you’re anything like me, you will be feeling anxious at this time. I am the kind of person… Read more How to reduce your anxiety during the Covd-19 pandemic
Quarantine & chill: What to watch on Netflix right now
What better to do in self-isolation than binge some amazing shows on Netflix?! I have gathered recommendations from my friends… Read more Quarantine & chill: What to watch on Netflix right now
The importance of keeping a routine during lockdown
It’s safe to say the last few weeks have been a whirlwind of emotions, challenges and changes for everyone. Adapting… Read more The importance of keeping a routine during lockdown