As a student you will be aware of how much university life can take its toll on your mental health.… Read more How I Take Care of My Mental Health as a Student – by Bethany Collyer
Tag: wellbeing
Sport in Mind Walk – Benefits on Mental Health and Wellbeing
As someone graduating this year, from my course BA Psychology and Philosophy, I believe it is extremely important to improve… Read more Sport in Mind Walk – Benefits on Mental Health and Wellbeing
Neurodiversity Celebration Week
Student Life Content Creator, Kenaoel, talks about Neurodiversity Celebration Week and the importance of recognising the strengths that come with… Read more Neurodiversity Celebration Week
How Food Can Support Your Mood and Learning
Eating can be the most important part of a person’s day, whether that is planning meals for the rest of… Read more How Food Can Support Your Mood and Learning
Looking After Yourself and Self-care Tips
Hi, I’m Sydney Allkins, a first-year student passionate about self-care and what it means to truly look after yourself. This Valentine’s… Read more Looking After Yourself and Self-care Tips
Coping with homesickness whilst at University
Homesickness can affect students at any time during their studies, so if you feeling homesick know that you are not… Read more Coping with homesickness whilst at University
Halfway there! Tips to get through Dry January
Struggling with your Dry January challenge, or just wondering what it’s all about? Abi has some tips on how to… Read more Halfway there! Tips to get through Dry January
5 Tips for taking care of your mental health while at university
Being at University is a great time for studying, preparing for your future, meeting new people, and socialising. However, it… Read more 5 Tips for taking care of your mental health while at university
Dry January and Beyond!
University is a time of transition for most students and it is easy to feel like you are missing out… Read more Dry January and Beyond!
Dry January and Drinking Less at University
Drinking alcohol at university has become one of the most popular activities to do after a day of studying and… Read more Dry January and Drinking Less at University