The Life Tools programme is a series of free talks designed by experts to help you transition into university life and enhance… Read more Life Tools advice for settling into university life
Category: Life Tools
Make a fresh start: Getting back into a study routine
Starting a new calendar year provides us with the opportunity to make positive changes. The start of a new… Read more Make a fresh start: Getting back into a study routine
Life Tools tips for getting a good night’s sleep!
A good night’s sleep is essential for your physical and mental health, and can help make you more energetic and… Read more Life Tools tips for getting a good night’s sleep!
Exam preparation from Life Tools
Preparing for exams? Life Tools is here to help! Check out these tips from Life Tools for ways to keep motivated and… Read more Exam preparation from Life Tools
What you can learn from Life Tools
What to expect from your first Life Tools talk I recently attended the ‘igniting your motivation’ Life tools webinar that… Read more What you can learn from Life Tools
Useful contacts and resources to help you manage and reduce stress
In 2018, the Mental Health Foundation found that “almost three-quarters (74%) of people have at some point [in the last year] felt… Read more Useful contacts and resources to help you manage and reduce stress
The Life Tools programme, One year on…
http://blogs.reading.ac.uk/student-services-news/2021/03/31/the-life-tools-programme-one-year-on/
The Life Tools programme, one year on
What an incredible journey it has been! Since March 2020, Life Tools has moved completely online – at first, we… Read more The Life Tools programme, one year on
Feeling unsure? Build confidence step by step
Feeling unsure? Build confidence step by step
Life Tools – 10 Tips to make a good start to the year
10 Tips to make a good start to the year